Online help for people who have miscaried?

i was 3 days from my 13 week scan and had just got all of my notes from my midwife that morning and that evening i miscarried its been 3 weeks now and im really down i don't want to eat i cant sleep properly i burst into tears over seeing anything to do with children my partner is Very closed and wont talk about it he is Very closed and i know he is hurting but he wont show it i just need someone to talk too please help xxx